Who doesn't love to wear dark-coloured clothes in winter, but many people can't risk doing it because they know that their clothes will be soon covered with flakes of dandruff. The problem is very common and can affect anyone but it tends to aggravate during the winter season. Experts from the best dermatology hospital in Gurgaon suggest that this is predominantly because cold can lead to increased scalp dryness and itchiness.
What is dandruff?
Dandruff is a common dermatological problem marked by the flaking of the scalp skin. But many people think that the problem is contagious, it is not, however, it can be really embarrassing at times because many people tend to connect it with poor hygiene. While mild dandruff can be easily treated with regular shampooing and conditioning, in the case of severe dandruff you might need to see a dermatologist as well.
It is important to understand that dandruff has nothing to do with your hair or hygiene but rather with your scalp health. This is primarily because of the Rapid growth and death of skin cells which can happen due to a number of different reasons, the most common of which are scalp dryness and fungal infection. There are some factors that can worse problems, such as cold weather. As per the best dermatologist in Gurgaon, some people also tend to have more dandruff when they are stressed.
Can Dandruff be managed?
Fortunately, it is very easy to get rid of dandruff and all you need to do is take good care of your hair and choose the right hair care products. This would also require some Healthy lifestyle changes and eating a balanced diet that provides you with nutrients that are good for your scalp and hair. In case the dandruff is caused by an underline health issue such as depression, stress or hormonal imbalance, it is very important to address the underlying cause and are the same time work towards reversing the damage that has been already done. You can explore the finest treatment options for treating dandruff at the best Multispeciality Hospital in Gurgaon.
Home remedies for getting rid of dandruff in winters
Winters are almost here and this is the best time to plan a healthy scalp routine that would help to keep problems like dandruff away. Here are a few home remedies that you may find useful.
Lemon and honey mask - This is a very simple, yet effective remedy that will not only help to treat your dandruff will but will also nourish your scalp. Lemon is a good cleanser and helps to remove oil and dirt from your scalp whereas honey makes sure that your scalp doesn't get dehydrated. The antibacterial properties of honey are also known to be effective in treating dandruff caused by a fungal infection.
Just take a few tablespoons of honey as per your hair length and squeeze in half a lemon. Mix well and apply on your scalp. Leave it there for 15 to 20 minutes and rinse it off using an antibacterial shampoo.
Neem and coconut oil - We all know that coconut oil is extremely good for the hair and most of us have it at our homes. It has moisturizing properties that not only nourish the scalp but also add a shine to your hair. When you add neem to it, the antifungal properties of the latter help to treat your scalp and regulate its normal ph levels.
Just take some coconut oil and add an equivalent amount of neem oil to it. You can also use neem in powdered form. You can add the Powder to coconut oil and make a thick paste which can be gently applied over the scalp. Keep this on for around 10 to 15 minutes and wash with shampoo and water.
Yoghurt - Love to eat yoghurt? Well here's another reason that'll make you love it even more. Applying yoghurt over your scalp can help to relieve itchiness and treat dandruff. Surprised? There's more. I like most other ingredients which either moisturize your scalp or remove excess oil, yoghurt does both. It removes excess oil while moisturizing your scalp at the same time. The enzymes present in it will also make your hair stronger and healthier. You can also use the curd with other ingredients like Honey lemon or neem, to make a hair mask that you can keep on for 15 to 20 minutes, and then rinse off with shampoo and water.
If you do not find any of these tips helpful you should consult the experts from the best hospital in Gurgaon and explore the various treatment options available.
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