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Heart Failure: Awareness on Symptoms, Causes, and Debunking Misconceptions
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Heart Failure: Awareness on Symptoms, Causes, and Debunking Misconceptions


Congestive heart failure, often known as heart failure, is a chronic condition in which your heart is unable to pump blood effectively enough to satisfy your body's needs. Your heart is still functioning. However, because it cannot handle the volume of blood it should, blood accumulates in other places in your body. Most of the time, it accumulates in your lungs, legs, and feet.

Despite its term, heart failure does not imply that the heart has stopped working. Rather, it is a long-term disease in which the heart's ability to pump blood effectively is reduced. This causes the body to not get enough oxygen and nutrients, which can lead to a number of symptoms and complications.

Understanding Heart Failure vs. Heart Attack

It is important to distinguish between heart failure and heart attack because they are separate cardiovascular disorders with different underlying causes.

  • Heart failure happens when the heart is unable to pump blood efficiently, causing symptoms like weariness, shortness of breath, and fluid retention.

  • A heart attack happens when a blockage in the coronary arteries prevents blood flow to a portion of the heart muscle, causing damage or death to the tissue. Heart attacks and heart failure are not the same thing.

Symptoms

  • Shortness of breath

  • Chronic coughing

  • Weakness and fatigue

  • Fluid retention causes swelling in the legs, ankles, feet, and abdomen

  • Rapid or irregular heartbeats

  • Lack of exercise capacity

  • Increase in weight

Causes

  • Coronary artery disease

  • High blood pressure

  • Previous heart attacks

  • Diabetes

  • Cardiomyopathy

  • Heart valve disorders

  • Congenital heart defects

  • Infections affect the heart muscle.

7 Myths and Facts about Heart Failure

  1. Myth: Heart failure exclusively affects elderly people. Fact: Heart failure affects people of all ages, including children and young adults.

  2. Myth: Heart attacks and heart failure are interchangeable. Fact: Heart attacks and heart failure are distinct illnesses with different causes and symptoms. Heart attack and heart failure are not the same thing.

  3. Myth: Heart failure will always result in death. Fact: It is a risky illness, and many people can effectively control its symptoms by medication, dietary changes, and medical procedures.

  4. Myth: There is no way to prevent heart failure. Fact: Adopting a heart-healthy lifestyle such as regular exercise, a balanced diet, reducing stress, quitting smoking, and moderate alcohol consumption are some of the ways to reduce the risk of developing heart failure.

  5. Myth: Heart failure affects only the heart. Fact: Heart failure can affect many organs and systems in the body due to decreased blood flow and oxygen delivery, resulting in problems such as renal dysfunction and liver congestion.

  6. Myth: Exercise is not advised for people who have heart failure. Fact: Regular, moderate exercise improves cardiovascular health, endurance, and quality of life, hence, it is usually prescribed for persons with heart failure.

  7. Myth: Heart failure is always followed by obvious indicators. Fact: Some patients' mild or atypical symptoms may make it difficult to detect heart failure. Regular screenings and medical checks are crucial to early detection.

Conclusion

Raising knowledge of heart failure symptoms, causes, and myths is critical for early detection and treatment. Individuals can improve their heart health by learning to notice signs earlier, receiving medical assistance, and adopting healthier lifestyle choices.

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